What if we called trauma responses what they really are? Maladaptive, emotionally immature, socially crippling behaviors that we need to address. What if we took responsibility for our reactions to triggers instead of blaming the triggers? Imagine replacing victim shaming with accountability. When we do that, we start healing, stop fetishizing trauma, and take charge of our own recovery. Living through trauma means we can live through healing. Give yourself credit for who you’ve become. Learn more about this in my weekly newsletter! #trauma #healing #recovery #accountability #peoplepleasing