Your Triggers Are Your Responsibility.
Your triggers and trauma responses are your responsibility. Society won’t tiptoe around your feelings to keep you comfortable. You may think that’s not fair. Life’s not fair. Life is trials and tribulations you have to overcome. Overcoming them provides meaning, sense of self, and a story that inspires you and others. Life is hard for everyone. Let it go. Keep moving.
#mentalhealth #accountability #resilience